What Is Life Coaching?
The International Coaching Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
For me coaching brings lots of different benefits but to sum it up in one word it brings “Insight”. Without this there is no change – no tool, technique or training can help us make any lasting transformation in our life. Transformation happens from the inside out, when we get a fresh perspective on anything be it personal or professional we get a vertical shift in consciousness and we are now able to navigate with ease through what were once insurmountable ideas.
No Time? No Problem!
I offer skype apointments to make coaching easy, wherever you live!
My Coaching Style
Three Principles based Coach.
Coaching inspired by the Three Principles developed by Sydney Banks. When we understand the human experience and how the mind works it opens us up to unlimited possibilities and potential. Our experience of life can dramatically change in an instant. Imagine enjoying life and work with half the effort and feeling better for it. My job as your coach is to challenge your current beliefs and thinking and point you in the direction of what’s true and not just what you think is true.
Thought is not reality; yet it is through thought that our realities are created.
Sydney Banks
Personal Coaching
Career
Looking for a new career challenge or job, redundancy or relocation? Or maybe you just want to improve your personal effectiveness in work.
Relationship
Relationships are the key to life, partners, siblings, work relationships, friends and of course our relationship with ourselves.
Fertility
Imagine having a totally different experience of your fertility journey without any effort whether its fertility treatment or miscarriage.
Parenting
Authorised trainer for Parenting Your Teen Program with proven outcomes for parents, teenagers and family functioning.
Benefits of Personal Coaching
Three Principles based Coach.
Coaching inspired by the Three Principles developed by Sydney Banks. When we understand the human experience and how the mind works it opens us up to unlimited possibilities and potential. Our experience of life can dramatically change in an instant. Imagine enjoying life and work with half the effort and feeling better for it. My job as your coach is to challenge your current beliefs and thinking and point you in the direction of what’s true and not just what you think is true.
Organisation Coaching
Leaders
Improve your personal effectiveness as a leader. Be the difference you want to see in your organisation and lead from the top.
Teams
Teams are more than the sum of their parts, understand team dynamics and the needs of the team to create an environment for a high-performance team.
Managers
Getting the best out of your team or individuals is your job as a manager. Understanding yourself is the best place to start.
Individuals
Executive 1:1 coaching forms the basis of improving personal effectiveness. Knowing your strengths means you can focus on developing your core skills.
Benefits of Organisation Coaching
Organisation who invest in their staff are giving a clear message they value their employees as a whole person not just the employee. Coaching or insight based transformation can result in real and lasting change. Results are immediate, a vertical shift in consciousness can occur in an instant, giving real time benefits to organisation because of improved personal effectiveness. By giving staff the tools to navigate instead of a manual ensures ongoing development and change is sustainable.
Personal benefits include improved wellbeing, resilience and clarity of mind leading to working smarter, creative thinking and higher productivity.
Organisational Benefits can lead to an increase in turnover & profits as employees reach personal and organisational goals. Employees are innovative and solution focused with decreased absenteeism, errors and employee stress.
The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.
Albert Einstein
Siobhan helped me a few times over the past few years – from helping me refresh my cv and prepare for interviews to taking a step back and looking at my career ambitions and helping to put a plan in place. Siobhan’s approach to coaching is not just about the professional side of things, but she also takes all of my goals in life into account in helping me make the best decisions about my career. Her coaching style is to ask questions to help me work through either an issue or an idea – she listens exceptionally well and she then provides her perspective. I would highly recommend Siobhan as a career and life coach and I’m looking forward to a lot more sessions with Siobhan in the future.
Attending Siobhan’s fertility support group has been an invaluable experience for me. Dealing with infertility can be a very lonely journey and having a place to go to share experiences and gain knowledge from other people has been fantastic. I would highly recommend Siobhan’s support group to anyone trying to cope with infertility and the stress that comes with it. Through Siobhan I have learnt the importance of overall mind and body well-being in dealing with fertility issues and not just the usual total focus on medical intervention.
For me, some of the best advice I’ve received has been through Siobhan’s network.
Here, I have heard, 1st hand, living stories of others’ experiences – where to go for this; what to do for that; how to find out about something else playing on your mind.People can only talk about their own experiences; But I have found this ‘sharing’ a remarkable tool in helping me to better understand my own situation; to introduce me to new options I mightn’t have thought or yet heard of; to buoy me up in times of near despair; and to encourage, better motivate me, and, above all, to keep me steering my ship along.
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